Fitness Program Skill for Muse
A four-agent team builds your complete workout and nutrition program.
- What
- A four-agent team builds your complete workout and nutrition program.
- Cost
- Free
- Needs
- None. Works best with a client that can orchestrate multiple agents.
- Install
- Copy the installer prompt below into your Muse — your agent does the rest.
A complete pipeline where a team of four agents collaborates to produce, in one go: a goal-based program (hypertrophy, strength, weight loss…), a weekly schedule, an exercise guide with substitutions, a nutrition-pairing table, and progress-tracking templates. Responsibly scoped with explicit exclusions: no rehab prescription (that's a physio's job), no advice on doping products, no real-time coaching. Discovered via skills.sh. Honest note: designed for a client that can orchestrate agents (agent-to-agent messaging); the install path is deep and unusual, and a Korean mirror exists in the repo. Skill Harbor never reviews the code, review it yourself before use. Not verified.
Curated by Skill Harbor — free, open-source skill (Apache-2.0) by @revfactory.
Version:
Install
Prerequisites: None. Works best with a client that can orchestrate multiple agents. Install "Fitness Program Skill for Muse" for me. Have a four-agent team build my complete fitness program: goal-based training plan, weekly schedule, exercise guide with substitutions, nutrition pairing, and progress templates. Repository: https://github.com/revfactory/harness-100/blob/main/en/74-fitness-program/.claude/skills/fitness-program/skill.md 1. Fetch the skill.md file (plus the .claude/agents/ folder) from the repository path into a temporary folder and summarize what it does in one or two sentences. 2. Safety check: review the skill file and agents for anything suspicious (unexpected network calls, shell commands, credential harvesting). This repo should contain zero secrets in code. Verify that holds here; STOP on any red flag and tell me. 3. Install it as a skill: copy the skill file and the agents folder into the agent's skills directory, in a folder named "fitness-program". 4. Verify with no network calls: frontmatter valid, files in place. 5. Report what was installed, where, and what I still need to do myself. GitHub is optional: if I have a GitHub account or the gh CLI, you may use it; otherwise public access is fine. Rules: don't touch anything outside the temp folder and the install target. If anything looks off, stop and ask me.
Questions
How do I install a build?
Every product page includes a copy-paste install prompt. Paste it into your Muse and it sets the build up for you — no manual configuration.
Where does my money go?
Straight to the seller. Skill Harbor never processes payments: checkout happens on the seller’s own page, usually Stripe.
What does the ✓ next to a creator’s name mean?
It means we confirmed the identity of the person behind the listing. It says nothing about the code itself — always check a build before installing it.